Sunday Morning Tai Chi
Sun, Feb 05
|Ni Viện Huê Lâm
Lớp Tai Chi miễn phí cho mọi lứa tuổi từ 8:00 am đến 9:00 am mỗi Chủ Nhật tại Ni Viện Huê Lâm. (Tai Chi class for all ages from 8:00 am to 9:00 am every Sunday at Ni Vien Hue Lam)
Time & Location
Feb 05, 2023, 8:00 AM – 9:00 AM
Ni Viện Huê Lâm, 11901 Johnson Rd Trail, Manor, TX 78653, USA
About the event
Lớp Sunday Morning Tai Chi được hướng dẫn bởi phật tử Tâm Đưc. Lớp học từ 8 giờ sáng tới 9 giờ sáng mỗi Chủ Nhật.
Tai Chi is a traditional Chinese martial arts that is done slowly and gently. It is well-known for its health benefits. Tai chi is a slow and graceful movement that improves balance, coordination, flexibility. It’s often called “meditation in motion” and is well-known for its ability to calm and center the mind and body. Austin is home to many tai-chi schools and practitioners. The city also offers many benefits for anyone interested in this martial art. Austin offers tai-chi practitioners the opportunity to learn from experienced instructors as well as a supportive community. Many tai-chi schools and organizations are located in the city. They offer workshops and classes for all levels. The owners of our school have been teaching Tai Chi for more…